25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
Day 3 ✨ 10 MIN ENERGIZING YOGA || Better than Coffee – 10 Days, 10 Minutes Yoga Challenge Melanie 10 Days, 10 Minutes
Day 2 ✨ 10 MIN YOGA WORKOUT || Core, Legs & Balance – 10 Days, 10 Minutes Yoga Challenge 2025 Melanie 10 Days, 10 Minutes
Day 1 ✨ 10 MIN YOGA || Feel Good Flow – 10 Days, 10 Minutes Yoga Challenge 2025 Melanie 10 Days, 10 Minutes
20 MIN FLOW INTO WINTER || Inner Warmth – Full Body Vinyasa Yoga ❄︎ Winter Solstice 2024 Melanie Feel Good