![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
20 MIN SILENT RESTORATIVE YOGA || when you feel like doing nothing (tired, burned out, TBI recovery)
This silent restorative Yoga class helps to slow down and can be helpful if you're experiencing feelings of burn out, fatigue or stress.
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