Day 10 ✨ 10 MIN YOGA GLOW || Full Body Yoga x Pilates Workout Flow – 10 Days, 10 Minutes Yoga
This short workout is a full-body flow with a focus on your core to leave you feeling strong, confident, energized, and glowing from within.
Melanie
from The NetherlandsMelanie is a 500h-certified Yoga Teacher & Nutritionist. Her classes aim to make her students feel strong, balanced & beautiful while being able to maintain a good mental health in episodes of stress.
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