30 MIN PILATES + BALL || Glutes & Abs Workout – Intermediate Pilates at Home
This 30 minute Pilates Mini Ball Workout targets your glutes and abs through a variety of exercises. Full class, stretches included.
Melanie
from The NetherlandsMelanie is a 500h-certified Yoga Teacher & Nutritionist. Her classes aim to make her students feel strong, balanced & beautiful while being able to maintain a good mental health in episodes of stress.
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