![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
15 MIN STANDING YOGA FLOW || Lower Body Strength & Balance 🫶 easy on hands & wrists
Build lower body strength and balance with this all-levels standing Yoga flow with no pressure on hands or wrists 🫶
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