
30 MIN YOGALATES || Inner Thighs & Pelvic Floor (T1/T2)
Strengthen your inner thighs & pelvic floor with this Yoga x Pilates class. A mindful, low-impact workout, also prenatal-friendly (T1 & T2).
Strengthen your inner thighs & pelvic floor with this Yoga x Pilates class. A mindful, low-impact workout, also prenatal-friendly (T1 & T2).