25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
Day 7 ✨ 10 MIN YOGA || Feel Good Twists & Posture • Detox Yoga – 10 Days, 10 Minutes Yoga Challenge Melanie 10 Days, 10 Minutes
Day 6 ✨ 10 MIN YOGA SCULPT || Full Body Workout with weights – 10 Days, 10 Minutes Yoga Melanie 10 Days, 10 Minutes
Day 5 ✨ 10 MIN YIN YOGA + AFFIRMATIONS || Meditative Stretch & Release – 10 Days, 10 Minutes Yoga Melanie 10 Days, 10 Minutes
Day 4 ✨ 10 MIN YOGA WORKOUT || Full Body: Core, Glutes & Arms – 10 Days, 10 Minutes Yoga Challenge Melanie 10 Days, 10 Minutes
Day 3 ✨ 10 MIN ENERGIZING YOGA || Better than Coffee – 10 Days, 10 Minutes Yoga Challenge Melanie 10 Days, 10 Minutes
Day 2 ✨ 10 MIN YOGA WORKOUT || Core, Legs & Balance – 10 Days, 10 Minutes Yoga Challenge 2025 Melanie 10 Days, 10 Minutes