
30 MIN YOGA WORKOUT + WEIGHTS || Full Body Yoga Pilates Workout with light dumbbells (up to 2.5 kg)
Flow, strengthen, and energize with mindful Yoga and Pilates moves – great with bodyweight or light dumbbells (up to 2.5 kg).
30 Minute Yoga & Pilates Videos
Flow, strengthen, and energize with mindful Yoga and Pilates moves – great with bodyweight or light dumbbells (up to 2.5 kg).