25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
30 MIN PILATES + MINI BALL || Lower Body Workout – optional: Ankle Weights/Bala Bangles Melanie Mini Ball Workouts
30 MIN SLOW FLOW || full body stretch to feel refreshed 🕯️ Candlelight Yoga for Flexibility Melanie Feel Good
30 MIN YOGA x PILATES WORKOUT || Core, Legs & Arms – optional: (Wrist) Weights/Bala Bangles Melanie Sculpt
20 MIN YOGA FOR GRATITUDE || Open your Heart ♥️ Full Body Vinyasa Flow & Affirmation (528 Hz music) Melanie Feel Good
![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
