25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
20 MIN PILATES + MINI BALL || Core, Glutes & Legs – Yoga x Pilates Workout Melanie Mini Ball Workouts
30 MIN YOGA FOR EQUESTRIANS || Posture, Core Strength & Flexibility – Full Body Yoga Workout Melanie Yoga & Pilates for Horse Riders
10 MIN YOGA FOR DIGESTION || Gentle Yoga to help with bloating & to support your digestive system! Melanie Release