This Yoga Pilates Fusion Workout targets your abs, obliques, glutes and legs (inner + outer thighs). The Mini Ball adds an extra challenge, but if you don't have one, you can still follow along :) See you on the mat!
20 MIN PILATES + MINI BALL || Core, Glutes & Legs – Yoga x Pilates Workout
Join me for this quick 20 min Pilates Mini Ball Workout that targets your abs, obliques, glutes and thighs!