25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
15 MIN EVENING PILATES || Feel Good Pilates x Yoga Workout for Core, Abs, Glutes, Legs & Flexibility Melanie Sculpt
30 MIN RESTORATIVE YIN YOGA + PILLOW || Blissful Relaxation in bed or on the mat [Live] Melanie Release
LIVE 🔴 20 MIN FEEL GOOD PILATES WORKOUT + MINI BALL || Full Body Flow: Core, Legs & Glutes Melanie Mini Ball Workouts
LIVE 🔴 15 MIN SEATED YOGA || Gentle Stretch for Relaxation & Lower Body Flexibility ✨ easy on hands 🫶 Melanie 15 Min
![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
![30 MIN RESTORATIVE YIN YOGA + PILLOW || Blissful Relaxation in bed or on the mat [Live]](/content/images/size/w600/2023/12/Restorative-Yin-Yoga-30-minutes-Relaxation-at-home-easy-yoga-beginner.jpeg)
