25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
30 MIN YOGA PILATES + MINI BALL || Full Body Workout: Core, Glutes & Upper Body Melanie Mini Ball Workouts
8 MIN SEATED YOGA || Gentle Full Body Stretch – Beginner, Low Energy & TBI Recovery (no talking) Melanie Release
![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
