As the seasons shift and nature awakens, spring offers us a beautiful reminder of growth, renewal, and fresh beginnings. This short guided meditation will help you connect with the energy of the season—inviting lightness, presence, and a sense of renewal into your day.

Find a quiet space, take a deep breath, and step into a peaceful meadow where you can let go, recharge, and simply be.

This meditation is available with or without background music. Enjoy this moment of stillness and renewal. 🌿

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