25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
20 MIN GENTLE YOGA || Upper Body & Hip Relief – Seated & Supine 🫶 easy on hands/wrists Melanie Release
Yoga for Equestrians – 15 Min Flow & Blog Post with Manduka Melanie Yoga & Pilates for Horse Riders
30 MIN PRENATAL YOGA || Feel Good Full Body Yoga Workout for all Trimesters Melanie Prenatal & Postnatal
![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
![25 MIN YOGA WORKOUT + WEIGHTS || Full Body Yoga Sculpt [08/24]](/content/images/size/w600/2024/08/Yoga-Sculpt-with-weights-full-body.jpeg)
