25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
15 Min Yoga – Day 6: REFRESH ✨ Gentle Yoga for Flexibility – Reconnect & Heal | Calm the Mind & Release Tension Melanie 7 Days of Yoga
10 Min Yoga – Day 5: ENERGIZE ✨ Feel Good Yoga Flow for Confidence, Concentration & Energy | Learn Crow Pose Melanie 7 Days of Yoga
10 min Yoga x Pilates – Day 4: FOCUS ✨ Core Workout for Balance & Weight Loss Melanie 7 Days of Yoga
10 Min Yoga – Day 3: UNWIND ✨ Yoga for Stress Relief & Flexibility | Relax and Release Tension Melanie 7 Days of Yoga
15 Min Yoga Workout – Day 2: DECIDE ✨ Full Body Yoga Workout for Balance | Core, Legs & Booty Melanie 7 Days of Yoga
10 Min Yoga – Day 1: INSPIRE ✨ Easy & Gentle Morning Yoga 🎆 7 Day Yoga Challenge for the New Year Melanie 7 Days of Yoga
![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
