25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
10 MIN WALL PILATES WORKOUT || Full Body Pilates at Home for Abs & Glutes – Beginner & Intermediate Melanie Wall Pilates
20 MIN ENERGIZING YOGA FLOW || Flexibility, Balance, Strength & Stress Relief 🌸 Spring Equinox 2023 Melanie Feel Good
15 MIN FULL BODY STRETCH | Evening Yoga to Release Stress & Tension from your Hips, Shoulders & Back Melanie Release