25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
15 MIN STANDING LOWER BODY FLOW || Toned Thighs, Legs & Booty – Yoga Pilates Workout 🏝️ Summer Series Melanie Summer Series 2023
20 MIN FULL BODY PILATES || Workout for Abs, Glutes, Inner Thighs & Upper Body 🏝️ Summer Series 2023 Melanie Summer Series 2023
10 MIN GENTLE MORNING YOGA || Full Body Stretch to wake up & energize ☀️ Yoga in bed or on the mat (Day 1 – Five Day Reset) Melanie 5 Day Reset
![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
