25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
10 MIN INNER THIGH WORKOUT || Empowering Pilates Workout for Strength & Confidence Melanie Summer Series 2023
20 MIN YOGA FOR SHOULDERS, NECK, ARMS & BACK || Upper Body Stretch for Stress Relief & Relaxation Melanie Summer Series 2023
30 MIN UPPER BODY PILATES YOGA WORKOUT || Arms, Back & Core for Better Posture 🏝️ Summer Series 2023 Melanie Summer Series 2023
20 MIN YOGA WORKOUT WITH BLOCKS || Activate Your Inner Power – Full Body Yoga x Pilates Morning Flow Melanie Summer Series 2023