25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
20 MIN CHAIR YOGA || Gentle Seated Yoga for Stress Relief & Energy (Beginner-friendly) Melanie Chair Yoga
15 MIN CHAIR YOGA || Feel Good Stretch, Strength & Balance (Gentle/Beginner/TBI Recovery) Melanie Chair Yoga
20 MIN MORNING YOGA • SLOW FLOW || Awaken, Stretch & Feel Amazing Melanie Live Yoga & Pilates Classes
![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
