25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks] Melanie
20 MIN EQUESTRIAN WORKOUT || Full Body Yoga Pilates Fusion for Horse Riders – Core & Better Posture Melanie
20 MIN YOGA STRETCH || Deep Lower Body Release (Legs & Hips) 🫶 easy on hands & wrists Melanie Release
10 MIN STANDING YOGA FLOW || Spring Equinox Yoga Practice in Nature 🌸 (all levels/no hands) Melanie Feel Good
![25 MIN BALANCE & BINDS || Blissful Fall Equinox Yoga (Intermediate) + Intention + 2 Min Meditation [and Variations using Blocks]](/content/images/size/w300/2023/09/Fall-Equinox-2023-Yoga-class-video-free-1.jpeg)
![25 MIN YOGALATES + MINI BALL || Workout & Stretch [03/24]](/content/images/size/w600/2024/03/Yogalates-Workout-Yoga-Pilates-Mini-Ball-Yoga-with-Melanie-Kristina-1.jpeg)
